PAM Wellness Mental Health & Wellbeing Resources

Our resources aim to find solutions to support your organisation and its employees.

Our quick links bar below offers simple navigation through our resources, with quick and easy access to our mental health blog, news, press releases, wellbeing guides, and webinar taster sessions.

Resource Library

Mental health blog

World Mental Health Day 2023

This World Mental Health Day, we explore the causes of poor mental health, workplace mental health and offer five essential tips to raise awareness.

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Mental health blog

UK National Inclusion Week

Discover neurodiversity in the UK during National Inclusion Week. Learn about its significance, the embrace of unique talents, inclusive workplaces and celebrating diversity. Join us in creating a more inclusive and compassionate society.

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Mental health blog

World Suicide Prevention Day: Promoting Awareness

In light of World Suicide Prevention Day 2023, we honour Mark for sharing his deeply personal experience. Mark’s story reveals the devastating impact of suicide on individuals and their loved ones, highlighting the importance of seeking help.

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Mental health blog

Top Tips for Supporting Colleagues Through Trauma

Explore our top tips for supporting colleagues through trauma. We’re here to help you create a workplace where colleagues feel valued, supported and empowered to overcome life’s challenges.

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Mental health blog

Promoting Workplace Wellness: Thinking about Suicide Prevention

Build a mentally healthier workplace by prioritising suicide prevention through proactive steps to raise awareness, reduce stigma and provide adequate support.

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Mental health blog

Providing Bereavement Support for Your Employees

Exploring the profound impact of loss and grief on mental, emotional, and physical wellbeing, while offering helpful tips for employers to support their employees in navigating grief in the workplace.

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