PAM Wellness Solutions Mental Health & Wellbeing Resources

Our resources aim to find solutions to support your organisation and its employees.

Our quick links bar below offers simple navigation through our resources, with quick and easy access to our mental health blog, news, press releases, wellbeing guides, and webinar taster sessions.

Mental health blog

Men’s Mental Health: Breaking the Stigma

We focus our attention on Men’s Health in light of International Men’s Day and Movember, to raise awareness and provide tips for men struggling with their mental health.

Read More

Winter Wellbeing Tips for Maintaining Your Mental Health

As the days get darker and colder, we explore the impact of winter on wellbeing and provide top tips to boost mental health this winter.

Read More

Black History Month and Mental Health

This Black History Month, we explore mental health within BAME communities and offer tips on how organisations and employers can raise awareness and provide support.

Read More

Creating a Menopause-Friendly Workplace

This World Menopause Day, we explore the impacts of menopause and identify support pathways to create a menopause-friendly workplace.

Read More

World Mental Health Day 2023

This World Mental Health Day, we explore the causes of poor mental health, workplace mental health and offer five essential tips to raise awareness.

Read More

UK National Inclusion Week

Discover neurodiversity in the UK during National Inclusion Week. Learn about its significance, the embrace of unique talents, inclusive workplaces and celebrating diversity. Join us in creating a more inclusive and compassionate society.

Read More
1 4 5 6 11

Our Accreditations

AMII logo
Disability Confident Logo
EAP Association Logo
SEQOHS Logo