PAM Wellness Solutions Mental Health & Wellbeing Resources

Our resources aim to find solutions to support your organisation and its employees.

Our quick links bar below offers simple navigation through our resources, with quick and easy access to our mental health blog, news, press releases, wellbeing guides, and webinar taster sessions.

Resource Library

Compass Magazine – Autumn 2024

Compass Magazine is our free health and wellbeing guide that aims to find solutions to support your employees by providing them with the latest mental health, wellbeing, and occupational health insights and advice.

The topics covered:

– Ageing Workforce
– Persistent Pain
– Menopause Matters
– Supporting Blue Light workers
– Adult experiences of ADHD

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Winter Wellbeing: The impact of winter on health and wellbeing

As winter approaches, it brings unique challenges that can impact our health and wellbeing. This webinar aims to shed light on the various ways winter affects our physical and mental health, offering valuable insights and strategies to navigate this season while prioritising our overall wellbeing.

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Diabetes Defence: Leveraging Corporate Health Assessments for Prevention

Our expert Health Coach, Rob Wilding, will delve into the importance of early detection, lifestyle modifications, and leveraging corporate health assessments to prevent and manage diabetes effectively.

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5-year vision for workplace culture, employee health and wellbeing and how will we get there

Dyslexia is a specific learning difficulty which develops during early childhood and causes challenges with accurate and fluent reading and spelling, phonological awareness, verbal memory, and verbal processing speed (Rose 2009).  Approximately 10% of the population is thought to be dyslexic.  Dyslexia is not linked to intellectual ability and the impact of dyslexia can vary from person to person.

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How Assistive Technology (AT) can support Dyslexia at Work

Dyslexia is a specific learning difficulty which develops during early childhood and causes challenges with accurate and fluent reading and spelling, phonological awareness, verbal memory, and verbal processing speed (Rose 2009).  Approximately 10% of the population is thought to be dyslexic.  Dyslexia is not linked to intellectual ability and the impact of dyslexia can vary from person to person.

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Getting Ready for University – Neurodivergent Student Support

Starting university is an exciting milestone that brings new experiences, independence, and the chance to form lifelong friendships. However, it can also be a daunting time, especially when living away from home for the first time without the familiar support of parents, friends, or teachers. This transition can be challenging for any student, but for [...]
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