As winter approaches, it brings unique challenges that can impact our health and wellbeing. This webinar aims to shed light on the various ways winter affects our physical and mental health, offering valuable insights and strategies to navigate this season while prioritising our overall wellbeing.
Our panel of healthcare experts, wellness practitioners, and mental health professionals will lead an engaging discussion. Together, we’ll explore the effects of winter on mood, immunity, physical activity, nutrition, and overall wellness.
