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  • Additional Services
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Supporting Anxiety in the Workplace

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Quick Links

  • Mental health blog
  • News
  • Press releases
  • Guides
  • Free webinars
  • Compass Magazine

Recent Articles

Webinar - 3rd or 9th July 2025 | 10am

PAM Group Presents: Neurodiversity, DEI & Workplace Law

We’re excited to invite you to a free 90-minute online webinar designed for HR professionals, managers, and business leaders who are committed to building inclusive, legally compliant workplaces.

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Stress reduction skills

Webinar - 12th December 2025 | 10am

Coping with SAD – Winter wellness

Gain an understanding of SAD (Seasonal Affective Disorder) and how it impacts on our mental wellbeing. Learn useful tips and strategies to keep mentally well in winter.

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Emotional regulation

Webinar - 16th October 2025 | 10am

Cholesterol and you

Take charge of your health with this insightful session on cholesterol—what it is, why it matters, and how to manage it effectively.

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01925 976111

PAM Group Limited, 9 Lakeside Drive, (Also Known as 820 Mandarin Court), Centre
Park, Warrington, WA1 1GG.

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PAM Wellness Limited is a company registered in England and Wales | Registration number: 05107064