Stress has a poor reputation. We often only talk about stress from a negative perspective when we feel overwhelmed by it, and/ or it is ongoing. Yet stress is one of our primary drivers each day. This webinar will explore why we might experience heightened stress from neurotypical and neurodivergent perspectives and how we can each manage stress so that it remains in the healthy zone.
Kate Martin
Head of Psychological Services
PAM Wellness
Kate is the Head of Psychological Services at PAM Wellness. She is a qualified teacher and psychotherapist who has been with PAM Group since 2019. She draws on a wealth of experience working in the commercial, education and charity sectors to deliver mental health and wellbeing training.
Nina Parson
Director of Psychology
PAM Wellness
Nina is the Director of Psychology at PAM Wellness. She is a Chartered Occupational Psychologist and Associate Fellow of the British Psychological Society. Nina has over 25 years of consultancy experience in the private and public sectors.
Webinar - 19th June 2025 | 10am
This webinar will raise awareness of the importance of men’s health physically and mentally. The session will help to understand the stigma related to men and their health and give strategies to encourage a more open approach to men’s overall wellbeing.
Webinar - 20th March 2025 | 10am
Join us for our taster session to introduce managers on ‘big 5’ personalities and their impact on workplace emotional regulation.
Webinar - 20th February 2025 | 10am
To understand the potential impact of a cancer diagnosis on an individual as well as those around them. Identify how to support an employee who has been given a cancer diagnosis, as well as family/ carers of those affected by cancer and the wider team.
