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Mental health blog
5 Tips to Combat Loneliness at Christmas
Combat loneliness this Christmas with 5 practical tips for emotional and physical wellbeing. Create a supportive and inclusive festive season for everyone.

Mental health blog
Festive Finances: Strategies for Smart Spending This Christmas
Master festive finances with budget-friendly tips. Explore the Christmas financial impact and learn how to enjoy the season without breaking the bank.

Mental health blog
Supporting Those Affected by The Israel-Palestine Conflict
Explore the impact of the Israel-Palestine conflict on mental wellbeing with tips to support employers in creating an empathetic workplace.