PAM Wellness Mental Health & Wellbeing Resources

Our resources aim to find solutions to support your organisation and its employees.

Our quick links bar below offers simple navigation through our resources, with quick and easy access to our mental health blog, news, press releases, wellbeing guides, and webinar taster sessions.

Resource Library

Webinar - 14th November 2024 | 9.30am

Diabetes Defence: Leveraging Corporate Health Assessments for Prevention

Our expert Health Coach, Rob Wilding, will delve into the importance of early detection, lifestyle modifications, and leveraging corporate health assessments to prevent and manage diabetes effectively.

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Mental health blog

5-year vision for workplace culture, employee health and wellbeing and how will we get there

Workplace culture is at the heart of employee satisfaction with many column inches and reports debating how to create a unified culture in organisations, a sense of belonging and a healthy workforce. In 2023 the HSE estimated 35.2 million days were lost to work-related ill health and non-fatal workplace injuries with stress, depression or anxiety and musculoskeletal issues being the top causes of absence.

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Mental health blog

How Assistive Technology (AT) can support Dyslexia at Work

Dyslexia is a specific learning difficulty which develops during early childhood and causes challenges with accurate and fluent reading and spelling, phonological awareness, verbal memory, and verbal processing speed (Rose 2009).  Approximately 10% of the population is thought to be dyslexic.  Dyslexia is not linked to intellectual ability and the impact of dyslexia can vary from person to person.

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Mental health blog

Getting Ready for University – Neurodivergent Student Support

Starting university is an exciting milestone that brings new experiences, independence, and the chance to form lifelong friendships. However, it can also be a daunting time, especially when living away from home for the first time without the familiar support of parents, friends, or teachers. This transition can be challenging for any student, but for [...]
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Webinar - 17th October 2024 | 10am

Elevating Work Culture: Promoting Menopause Awareness and Support at Work

Our panel of experts, healthcare professionals, and advocates will lead an informative discussion. Together, we’ll explore strategies and initiatives to promote menopause awareness, dismantle stigma, and implement supportive policies and practices within the workplace.

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Webinar - 10th September 2024 | 1pm

Suicide awareness and prevention: Breaking silence and building support

This webinar taster aims to shine a light on the sensitive yet critical issue of suicide, fostering awareness, and providing insights into prevention strategies. Together, we’ll work toward breaking the silence surrounding mental health challenges and fostering supportive environments that promote understanding and aid for those in need. Our Health and Wellness Expert, Adam Brazendale […]

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