PAM Wellness Solutions Mental Health & Wellbeing Resources

Our resources aim to find solutions to support your organisation and its employees.

Our quick links bar below offers simple navigation through our resources, with quick and easy access to our mental health blog, news, press releases, wellbeing guides, and webinar taster sessions.

Resource Library

Colleagues happy at work

News

PAM Wellbeing and ToHealth Ltd Merge to become PAM Wellness Solutions

PAM Wellbeing and ToHealth Ltd are merging to give rise to a new entity – PAM Wellness Solutions. After a series of strategic acquisitions in recent years, we are thrilled to announce a significant milestone in the evolution of PAM Group as two distinct identities under the umbrella are unveiled; PAM Wellness Solutions and PAM […]

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Embracing Diversity: Honouring Neurodiversity during Celebration Week Webinar

Webinar - 11th March 2024 | 9.30am - 10am

Embracing Diversity: Honouring Neurodiversity during Celebration Week Webinar

In a world where uniqueness and individuality are cherished, this webinar is a dedicated platform to recognise and embrace Neurodiversity. Join us as we celebrate the diverse spectrum of neurological differences and the invaluable contributions of individuals who embody this beautiful tapestry of human experience.

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A woman with cancer sharing a drink with a colleague

Webinar - 23rd February 2024 | 9.30am – 10.15am

Cancer Awareness: The Role of Health Assessments, Cancer Screening & Psychological Support Webinar

Join us for an insightful webinar shedding light on “Cancer Awareness: The Role of Health Assessments, Cancer Screening & Psychological Support.”

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Winter-Depression-January-Blues

Mental health blog

How to Beat the January Blues in the Workplace

Combat the January Blues with our practical tips to support your people’s mental health. Learn to identify signs of distress and explore how PAM Wellbeing can help.

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Festive-Wellbeing-stress-burnout-overwhelm-christmas

Mental health blog

Navigating Festive Stress: 5 Essential Wellbeing Tips

Discover why the festive season can trigger stress and burnout, affecting productivity and mental health. Explore our 5 tips for a healthier, happier festive season.

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compass-magazine-winter

04 December 2023

Compass Magazine - Winter 2023

We are pleased to share the latest issue of Compass Magazine: Winter 2023. This quarter’s free Health & Wellbeing Guide covers How to Beat the January Blues in the Workplace, Time to Talk, A Spotlight on Non-Visible Disabilities and more!

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