PAM Wellness Mental Health & Wellbeing Resources

Our resources aim to find solutions to support your organisation and its employees.

Our quick links bar below offers simple navigation through our resources, with quick and easy access to our mental health blog, news, press releases, wellbeing guides, and webinar taster sessions.

Resource Library

Mental health blog

How to support employees through grief and loss

With two out of five employees affected by the death of a loved one or colleague, it’s important to support those still struggling with grief and loss.

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Mental health blog

Three ways to stop talent walking out the door

With one in four people reportedly planning to leave their job, as the great resignation continues, making employees feel cared for is key to retaining them.

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Mental health blog

Five ways to create a more diverse wellbeing strategy

The pandemic has laid bare inequities in our society which have generated health and wellbeing inequalities that now need to be addressed.

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Mental health blog

Five ways digital tools can be used to boost mental health

Employees see digital mental health tools as a way of proactively improving their mental health. Find out what we’re doing in this area and how to use digital tools to boost mental health.

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Mental health blog

Mental health: What we have learned from a year of pandemic

The year that nobody expected has changed our relationship with work and how we manage mental health. Giving rise to five trends we can all learn from when it comes to optimising the health of the workforce.

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Mental health blog

How to avoid burnout in the workplace

With the latest lockdown set to continue far longer than anticipated, how can you help frontline workers and homeschooling parents to avoid burnout?

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