PAM Wellness Mental Health & Wellbeing Resources

Our resources aim to find solutions to support your organisation and its employees.

Our quick links bar below offers simple navigation through our resources, with quick and easy access to our mental health blog, news, press releases, wellbeing guides, and webinar taster sessions.

Resource Library

Mental health blog

Support anxious and depressed staff before they go off sick

There are significant savings associated with rehabilitating the one in four employees who are clinically anxious or depressed before they go on sick leave.

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Mental health blog

Ways to reduce mental health absence this winter

The cost-of-living crisis will have a significant impact on the mental health of your workforce. We look at four ways to take proactive action to help them weather the storm.

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Mental health blog

Address burnout to stop your people ‘quiet quitting’

We look at five ways to re-energise burned out employees who are ‘quiet quitting’ by turning up for work but no longer willing or able to go the extra mile.

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Mental health blog

How to identify and support employees at risk of suicide

With suicide rates on the increase, employers have a vital role to play when it comes to identifying and supporting those at risk before it’s too late.

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Mental health blog

Stop imposter syndrome driving skills shortages

We look at three ways to stop imposter syndrome causing employees to lose confidence in their ability to do their role or apply for new roles or promotion.

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Mental health blog

How to support employee financial wellbeing

Four out of five people have already been impacted by the cost-of-living crisis, so here are five ways to refine your financial wellbeing policy to reduce anxiety.

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