PAM Wellness Mental Health & Wellbeing Resources

Our resources aim to find solutions to support your organisation and its employees.

Our quick links bar below offers simple navigation through our resources, with quick and easy access to our mental health blog, news, press releases, wellbeing guides, and webinar taster sessions.

Resource Library

Mental health blog

Why strained family relationships are the most overlooked mental health risk at work

Strained family relationships are a hidden mental health risk at work. Learn how employers can reduce stigma and support employees facing relationship stress.

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Webinar - 19th January 2026 | 11am

Mental Health & Resilience

A practical mental health and resilience webinar focused on stress management and everyday wellbeing.

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Webinar - 16th March 2026 | 10am

Neurodiversity and Inclusion

Join our Neurodiversity and Inclusion webinar during Neurodiversity Celebration Week. Learn practical ways to support and empower neurodivergent teams.

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Webinar - 04th February 2026 | 10am

Cancer Awareness & Return to Work

A workplace-focused cancer awareness webinar exploring the emotional impact of a cancer diagnosis and how to support employees returning to work.

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Mental health blog

Access to Work Reform: How to cope with more cases and less funding

If your organisation is struggling to meet rising neurodiversity needs, while navigating Access to Work reform, there are cost-effective ways to still provide support. Once a valued scheme for giving neurodiverse individuals the support they need to remain in work, Access to Work has been overwhelmed by record numbers of employees seeking assessments, adjustments and ongoing help.

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Mental health blog

Budget 2025: Ways to reduce financial stress for employees

With the Budget set to increase the financial strain on employees even more, we share five steps to reduce financial stress.

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