Topic
Gain an understanding of SAD (Seasonal Affective Disorder) and how it impacts on our mental wellbeing. Learn useful tips and strategies to keep mentally well in winter.
Speakers
Adam Brazendale
Senior Trainer
PAM Wellness
Adam is an accredited BACP counsellor with a post graduate diploma in counselling. Adam moved into the training team full time in 2021 and was made senior trainer in 2022, where he has written and facilitated several workshops and webinars on all aspects of mental health and wellbeing.
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