PAM Wellness Solutions Mental Health & Wellbeing Resources

Our resources aim to find solutions to support your organisation and its employees.

Our quick links bar below offers simple navigation through our resources, with quick and easy access to our mental health blog, news, press releases, wellbeing guides, and webinar taster sessions.

Resource Library

Breaking Down Barriers – How Assistive Technology can support neurodivergent colleagues at work

Championing diversity in the workplace comes in many forms; prospective employees, suppliers, clients, and customers are taking note of how representative organisations are of society. This includes neurodiversity, which encompasses a wide range of neurological differences including Dyslexia, ADHD, Autism, DCD/Dyspraxia and Dyscalculia. With 1 in 7 of the population estimated to be neurodiverse it is a topic which has gained huge traction in recent years.

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Empowering Pride: Nurturing Safe Spaces and Authenticity in Workplace Culture

‍🌈 Join us for an empowering webinar dedicated to “Empowering Pride: Nurturing Safe Spaces and Authenticity in Workplace Culture”! 🌈   As we celebrate diversity and inclusion, this webinar aims to spotlight the importance of creating supportive and affirming environments for LGBTQ+ individuals within workplace settings. Our discussion will focus on nurturing a culture that […]

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Mental Health Awareness: Moving More for your Mental Health

This Mental Health Awareness Week we want to kick start your week and support your organisations in creating a psychologically healthy workplace.

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Moving More for our Mental Health Ahead of Mental Health Awareness Week

This year’s Mental Health Awareness Week will take place from 13 to 19 May 2024, on the theme of “Movement: Moving more for our mental health”. The benefits of moving our bodies to improve our mental health are well documented.  As employers, it is crucial to encourage employees to move during the working day to […]

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Creating Inclusive Workplaces: Neurodiversity and Accessibility

In the pursuit of fostering diverse and inclusive work environments, understanding and embracing Neurodiversity is essential. This webinar aims to shed light on the significance of Neurodiversity in the workplace and highlight the pivotal role of accessibility in ensuring an inclusive atmosphere for all individuals.

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Stress Awareness Month – Getting a good work-life balance to reduce stress in the workplace

April is Stress Awareness Month, and we encourage employers to focus their attention on how stress in the workplace can affect the productivity and mental health of employees, and what advise can be given to help employees maintain a good work-life balance. Stress is a term we are all familiar with and we’ve all likely […]

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