PAM Wellness Solutions Mental Health & Wellbeing Resources

Our resources aim to find solutions to support your organisation and its employees.

Our quick links bar below offers simple navigation through our resources, with quick and easy access to our mental health blog, news, press releases, wellbeing guides, and webinar taster sessions.

Resource Library

Help Employees Find Mental Balance in a Technological Society

Technology has become part of our everyday lives, but employees need to be aware of the impacts extensive use of technology can have on their mental health, says Laura Graves.

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How to Support an Employee with Anxiety

As Mental Health Awareness Week approaches (15th-21st May 2023), we turn our attention to this year’s theme of anxiety and explore how employers can support employees who may be struggling with this condition in the workplace.

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Impacts of Stress

Learn how to manage stress at work in our Stress Awareness Month webinar. Gain valuable skills & insights. Register now to secure your spot!

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How to Help Employees with the Cost of Living

Companies helping employees with the cost-of-living crisis can boost mental health and financial wellbeing in five important ways, says Nicola Jagielski.

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Student Mental Health Support

University Mental Health Day (9th March) is an annual event that aims to raise awareness about the importance of mental health among students.

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International Women’s Day: Introducing Nicola Jagielski, Clinical Director at PAM Wellbeing

At PAM Wellbeing, we take pride in our commitment to gender equality and are proud to have a knowledgeable, skilled and dynamic team.

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