PAM Wellness Solutions Mental Health & Wellbeing Resources

Our resources aim to find solutions to support your organisation and its employees.

Our quick links bar below offers simple navigation through our resources, with quick and easy access to our mental health blog, news, press releases, wellbeing guides, and webinar taster sessions.

Resource Library

The Loneliness Epidemic

For many of us we can experience loneliness at certain times in our lives, but what is loneliness, and what does it mean to each of us?

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Men’s Health: The Impact of the Internet

In a world dominated by technology, the internet and devices have transformed the way we connect, gather information and express ourselves. As we explore the relationship between men and the internet, it becomes evident that while digital platforms offer numerous advantages, they also present exceptional challenges for men’s mental health.

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Men and Mental Health

This Men’s Health Week, we aim to raise awareness about mental health issues affecting men and the support options available. Many cases go undiagnosed and a true picture can be difficult.

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Summer 2023

We are pleased to share the latest issue of Compass Magazine: Summer 2023. This quarter’s free Health & Wellbeing Guide covers Employee Mental Health and Technology, Vitamin D and You, Drug and Alcohol Awareness in the Workplace, Assistive Technology for Neurodiversity and more!

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Supporting Men’s Mental Health

Get ready for Men’s Health Week by joining us to learn about men’s mental health and gain the skills to better support your male colleagues.

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Helping employees overcome unhealthy lockdown habits

As we start to emerge from lockdown, the negative impact on employee wellbeing has become worryingly apparent. Here are five ways to help employees back to health.

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