PAM Wellness Solutions Mental Health Webinar taster sessions

PAM Wellness Solutions host a monthly webinar with one of our qualified psychologists giving organisations a taster for our training and workshops that we can offer to their people.

Check the upcoming mental health webinar events below and click the links to sign up today.

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Webinars

Webinar - 16th January 2025 | 10am

PAM Wellness Taster Webinar: Positive Life Balance

Start 2025 on a positive note with our free taster webinar from PAM Wellness: “Positive Life Balance.” In this session, you’ll discover practical strategies for setting boundaries to achieve a healthier life balance. Plus, you’ll receive a useful takeaway activity to implement in your daily life, helping you and your team start the year with renewed focus and well-being. Don’t miss this opportunity to set the tone for a successful 2025!

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Webinar - 4th December 2024 | 10am

Winter Wellbeing: The impact of winter on health and wellbeing

As winter approaches, it brings unique challenges that can impact our health and wellbeing. This webinar aims to shed light on the various ways winter affects our physical and mental health, offering valuable insights and strategies to navigate this season while prioritising our overall wellbeing.

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Webinar - 14th November 2024 | 9.30am

Diabetes Defence: Leveraging Corporate Health Assessments for Prevention

Our expert Health Coach, Rob Wilding, will delve into the importance of early detection, lifestyle modifications, and leveraging corporate health assessments to prevent and manage diabetes effectively.

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Webinar - 17th October 2024 | 10am

Elevating Work Culture: Promoting Menopause Awareness and Support at Work

Our panel of experts, healthcare professionals, and advocates will lead an informative discussion. Together, we’ll explore strategies and initiatives to promote menopause awareness, dismantle stigma, and implement supportive policies and practices within the workplace.

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Webinar - 10th September 2024 | 1pm

Suicide awareness and prevention: Breaking silence and building support

This webinar taster aims to shine a light on the sensitive yet critical issue of suicide, fostering awareness, and providing insights into prevention strategies. Together, we’ll work toward breaking the silence surrounding mental health challenges and fostering supportive environments that promote understanding and aid for those in need. Our Health and Wellness Expert, Adam Brazendale […]

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Webinar - 23th August 2024 | 9.30am

From Burnout to Balance: Strategies for Sustainable Corporate Health & Wellbeing

In today’s fast-paced corporate landscape, maintaining a healthy work-life balance is paramount to prevent burnout and foster sustainable wellbeing. This webinar aims to explore effective strategies and initiatives that organisations can implement to prioritise the health and wellbeing of their employees. Our health and wellness experts, Shannon Campbell and Adam Brazendale will delve into actionable […]

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