PAM Wellness Mental Health & Wellbeing Resources

Companies helping employees with the cost-of-living crisis can boost mental health and financial wellbeing in five important ways, says Nicola Jagielski.

University Mental Health Day (9th March) is an annual event that aims to raise awareness about the importance of mental health among students.

At PAM Wellbeing, we take pride in our commitment to gender equality and are proud to have a knowledgeable, skilled and dynamic team.

International Women's Day is celebrated every year to recognise the achievements of women. Each year holds a different theme to highlight specific challenges and issues faced by women around the world. This year's theme is #EmbraceEquity, which emphasises the importance of promoting gender equity in all aspects of life, including in the workplace.  While progress has been made in recent years, women continue to face [...]

With two-thirds of employees experiencing burnout or fatigue and millions off sick with work-related stress, employers are asking advisors to help them address the problem.