PAM Wellness Solutions Mental Health & Wellbeing Resources

Our resources aim to find solutions to support your organisation and its employees.

Our quick links bar below offers simple navigation through our resources, with quick and easy access to our mental health blog, news, press releases, wellbeing guides, and webinar taster sessions.

Resource Library

Support anxious and depressed staff before they go off sick

There are significant savings associated with rehabilitating the one in four employees who are clinically anxious or depressed before they go on sick leave.

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Winter Depression: how can employers reduce mental health related absence?

As we rapidly approach the shortest day of the year (21 Dec) we talk to Occupational Health & Wellbeing about why the cost-of-living crisis is putting more employees at risk of developing winter depression and steps you can take to support them.

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Mental Health at Work Findings

We look at the latest research on the prevalence of mental health in the workplace, the factors driving this and the extent to which employees are being supported.

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Winter 2022

We are pleased to share the latest issue of Compass Magazine: Winter 2022. Our free Health & Wellbeing Guide this quarter covers ways to reduce mental health-related absence this winter, The changing world of disability, Tackling the Gym, How to sit with lower back pain, Neurodiversity and Gender and much more!

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Ways to reduce mental health absence this winter

The cost-of-living crisis will have a significant impact on the mental health of your workforce. We look at four ways to take proactive action to help them weather the storm.

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Autumn 2022

We are pleased to share with you the latest issue of Compass Magazine: Autumn 2022. Our free Health & Wellbeing Guide this quarter covers topics such as: – Work-Life Balance, World Mental Health Day, Having Open Conversation About Stress and more!

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